Sun Safety and Skin Health Tips from Our Plastic Surgeons
At Plastic Surgery Associates and Grand Pearl Spa, we believe that healthy skin is the foundation of lasting beauty. While summer often brings attention to sunscreen and protective clothing, UV rays can affect your skin every day of the year. That is why our board-certified plastic surgeons are sharing essential sun safety tips to help you protect your skin, maintain your cosmetic results, and support long-term skin health.
Why Sun Protection Is Crucial for Skin Health
UV Damage and Premature Aging
Sun exposure is one of the leading causes of visible aging. Over time, UV rays break down collagen and elastin in the skin, resulting in fine lines, wrinkles, hyperpigmentation, and loss of firmness. These changes can make the skin look older, even in individuals who take care of their skin.
Increased Risk of Skin Cancer
UV radiation affects appearance and increases the risk of developing skin cancer, including melanoma. Wearing sun protection can protect your skin from the harmful effects of UV damage.
Impact on Cosmetic Procedure Results
UV damage can impact your results, whether you have had a facelift, laser resurfacing, or injectable treatments. Sun exposure can trigger pigmentation changes, slow down healing, and cause the skin to appear aged. Protecting your skin is key to preserving and maximizing your results over time.
PSA Surgeons’ Top Sun Safety Tips
Our expert team at Plastic Surgery Associates recommends implementing the following protective measures into your daily routine:
Daily Sunscreen Use
We recommend that you wear a broad-spectrum sunscreen with SPF 30 or higher daily. Even on cloudy days or when you are indoors near windows, UV rays can still reach your skin. Apply sunscreen generously to all exposed areas.
Reapplication Is Essential
If you spend time outdoors, reapply sunscreen every two hours. Reapplication is especially important after swimming or sweating. Consistency can help ensure effective sun protection.
Dress for The Sun
Clothing can help prevent sun damage from reaching the skin. When possible, wear wide-brimmed hats, UV-blocking sunglasses, and long sleeves.
Time Your Outdoor Activities
Try to avoid being outside between 10 a.m. and 4 p.m., when UV rays are strongest. If you must be outdoors during these hours, you can protect your skin by staying in shaded areas and bringing sun protection.
Stay Hydrated and Nourished
Proper hydration and a nutrient-rich diet help support skin health from within. Antioxidants like vitamins C and E may help your skin defend itself against UV-related stress and inflammation.
Best Sunscreen Options
Our providers at Grand Pearl Spa carefully select and use medical-grade sunscreens that deliver both protection and skincare benefits. These dermatologist-recommended options are available through our online shop and are suitable for a variety of skin types and concerns.
Sensitive Skin
Look for a mineral-based sunscreen that is fragrance-free and gentle.
Oily or Acne-Prone Skin
Choose lightweight, oil-free formulas that provide a matte finish without clogging pores.
Anti-Aging Benefits
Select sunscreens that contain added antioxidants, peptides, or hydrating ingredients to support your skin while protecting it.
Protecting Your Skin After Cosmetic Procedures
After treatments like laser resurfacing, microneedling, or surgery, your skin is especially sensitive to UV rays. Direct sunlight can interfere with healing and increase the risk of scarring or pigmentation changes. It is crucial to avoid sun exposure, wear protective clothing, and follow your provider’s post-treatment instructions closely. Every treatment and every patient is unique, so we encourage you to keep in close contact with your surgeon or aesthetic provider. They will help you know when and how to resume sun protection products safely and ensure your recovery stays on track.
Schedule a Consultation
To learn more about protecting your skin or to explore our sun protection products, schedule a consultation with Plastic Surgery Associates by completing our online contact form or shop our store online.
